The Fat Loss Prescription
By:Spencer Nadolsky
Published on 2015-12-16 by Createspace Independent Publishing Platform
Do you feel like you're doing everything right to lose weight, but it's just not working? You're not alone. The Fat Loss Prescription is a step-by-step manual that uses the same evidence-based methods that obesity physician Dr. Spencer Nadolsky uses in the clinic to help his patients lose hundreds of pounds. Did you know that your medicines could be preventing you from losing weight? The Fat Loss Prescription includes not only how to set up a diet and exercise plan than will melt fat, but also information on medicines and conditions that actually stop weight loss. Forget fad diets and crazy workout plans that don't last. Reading this book and using the steps inside will lead to long-term weight loss success. FAQ Q. Do you list every medicine that causes weight gain? A. I tried to include every medicine that causes weight gain and their alternatives. Q. How much weight can I lose using this book? A. It totally depends on where you start. Some have lost over 100 pounds. Others have lost 25 pounds, but didn't have as much to lose. Q. Is there a workout plan included? A. I put two workout plans in the book. One for beginners and one for advanced (or for those switching from the beginner plan). Q. Do you even lift? A. Yes. Does your doctor even lift?
This Book was ranked at 38 by Google Books for keyword one more kilometre and were in the showers.
Book ID of The Fat Loss Prescription's Books is wu7MjgEACAAJ, Book which was written bySpencer Nadolskyhave ETAG "dulcENhIIwA"
Book which was published by Createspace Independent Publishing Platform since 2015-12-16 have ISBNs, ISBN 13 Code is 9781518824227 and ISBN 10 Code is 1518824226
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